Annapurna Circuit Trek Difficulty

Annapurna Circuit Trekking Difficulty

What are the factors that can add up to Annapurna Circuit Trek Difficulty? We are going to discuss this in brief.

Many trekking enthusiasts are often curious about the difficulty of the Annapurna Circuit trek. Fearing the challenges in the route they postpone the trip. But, you do not have to worry at all. This trek is doable and adventurous at the same time.

Annapurna Circuit trek is a moderately strenuous trek in the Annapurna region. The trek demands crossing of the high altitude passes with spectacular mountain views. The trek is adventurous and challenging at the same time. It takes you around the foothill of one of the world’s highest Himalayan ranges, the Annapurna range.

Annapurna Circuit trek is a long trek so your body should be able to walk for about 5-7 hours daily. Being involved in prior physical activity is a plus point. If not you will need to prepare your body for 7-8 hours of walk daily. The daily hikes are on various terrain.

Cycling, hiking, swimming, and jogging are some of the ways to train yourself so that you can complete the trek without much difficulty.

Annapurna Circuit difficulty level

Annapurna Circuit trek is one of the longest trekking routes in this region. You have to walk approx 6 to 7 hours daily on various terrains. The toughest day during the Annapurna Circuit trek is while crossing the Thorong La Pass at 5,500m and reaching Muktinath by the end of the day.

The trekking route will take you to the desert-like terrain in the Upper Mustang region plus, offer a spectacular 360 view from Poon Hill.

There are several factors that determine the Annapurna Circuit Trek Difficulty, allow us to take you through, step by step.


The Annapurna Circuit trek takes 18 days from the day of arrival till the day of your departure. However, you can extend or reduce the number of days according to your preference.

Various trekking packages like Annapurna Circuit trek 8 days and Annapurna Circuit trek 13 days are available too. The difficulty of any trek is definitely influenced by the duration of the trekking package.

If you choose a shorter package, you will be adjusting the acclimatization days and might also be walking for a longer period of time per day. This could be harsh and could make your trips quite difficult.

Weather and Temperature

The weather and temperature play a huge role in determining your Annapurna Circuit Trek Difficulty.

The weather in the mountain changes significantly. If you plan and choose the best time to trek you can simply avoid this issue. Autumn and Spring are the best seasons to opt for the Annapurna Circuit trek. The weather and temperature are perfect with clear mountain views and very little rainfall.

Moreover, the trekking trail is not slippery. These are some of the reasons why thousands of trekkers prefer trekking during this time. The average temperature during the autumn and spring season ranges from 15 to 20 degrees Celsius during the day.

Altitude Sickness

Altitude sickness is often a matter of concern while trekking at a higher altitude. As you ascend higher, the oxygen level and the atmospheric pressure get thinner. This makes breathing uneasy and increases Annapurna Circuit Trek Difficulty.

Thus, acclimatization and taking breaks in between your trek are very important. Doing so helps your body to adjust accordingly. This is why it is best to choose packages that have enough acclimatization days. This makes your treks a lot easier.

Thorong La pass which is at 5500 m above sea level is the most popular and difficult point in the Annapurna Circuit trek. Walking slowly, taking rests, and drinking plenty of water helps in minimizing the risk of altitude sickness.

Proper Training

Training for Trekking in Nepal exercises

You will be trekking up to the elevation of 5500m, it can be challenging and difficult so, prior preparation becomes important.

Doing some hiking and spending time at higher altitudes before trekking can be very beneficial in reducing Annapurna Circuit Trek Difficulty. Having a positive mindset and determination also plays a crucial role in making your treks easy.

Take on with your own pace and move forward, this will help in making your treks a lot easier.


Nepal is one of the most affordable trekking destinations in the world. However, trekking at higher altitudes doesn’t come cheap.

A good budget can make your experience less difficult. For instance, hiring a private jeep over traveling by local buses can contribute to making your trip a lot more comfortable.

Also, if you have a good budget you can hire both a guide and a porter. A guide will help you with navigating and a porter will carry the bag for you. This will help in making the trek a lot more easier and smooth.

Overall, an insufficient and unplanned budget for the trip can also add up to Annapurna Circuit Trek Difficulty.

Packing tips for Annapurna Circuit trek

The luggage you pack can play an equally important role in making your trek less difficult. If you pack unwise and unnecessarily then Annapurna Circuit Trek Difficulty can rise up for you.

Carrying unnecessary items will only be a burden while lack of necessary items can drain your entire journey. Thus it is very important to pack wisely. You must be precise with the specific packing lists.

Before you pack, be sure to check the weather condition of the region and pack accordingly.

Packing more than 20 kgs can be difficult to carry for both you and the porter. So, it is necessary that you don’t exceed the average weight.

Tips to avoid Annapurna Circuit Trek difficulty

  • Walk slow and take a rest along the trail
  • Stay hydrated and drink plenty of water
  • Avoid alcohol consumption
  • Check the weather and temperature before the trek and pack accordingly
  • Make an advance booking of hotel and flight during peak season
  • If you want a peaceful trekking experience with less crowd, choose off-season
  • Reach out for help if you have any symptoms of AMS and take necessary precautions

annapurna circuit trekking

Conclusion – Annapurna Circuit Trek Difficulty

Annapurna trek is an iconic trip with all the elements for a classic trek and awesome adventure. This trek is perfect for those who seek adventure.

A trek to the mountains can be easy and difficult depending on how you choose to go with it. If you become aware of the consequences you can save the hassle. For instance, opting for shorter trips can come to be budget-friendly and time-friendly but could be harsh on your body.

With a little bit of preparation, Annapurna Circuit is doable and relaxing.

For further questions and queries, please feel free to contact us. We are more than happy to guide and assist you to the best of our knowledge.

About Author

Mukti is is the founder and CEO of Himalayas on Foot. He started Himalayas on Foot in 2008 after working as a trekking porter, guide and then a sales manager for a decade.

He has done most of the treks in Nepal such as Everest Base Camp, Annapurna Base Camp, Manaslu Circuit Trek, Poon Hill, Langtang Trek, Annapurna Circuit, etc. Apart from Nepal, he has also travelled to Japan, Thailand, Malaysia, Hong Kong, China, Finland, Norway, Germany, Belgium, France and USA.

Mukti was also secretary of Trekking Agency Association of Nepal (TAAN) for the year 2015-2017. TAAN is an umbrella association of trekking agencies in the Nepal.

He speaks fluent English, Japanese and Nepali.

Mukti is friendly and he is the one who answers most of your trip questions. So if you have any inquiry about our trip, don't be shy. Write to us.

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