20-Day Manaslu Circuit & Tsum Valley Trek

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Join the 20-day Manaslu Circuit and Tsum Valley Trek for an unforgettable adventure into one of the most isolated Himalayan destinations. Our comprehensive journey takes you through remote valleys, ancient Buddhist villages, and offers unparalleled views of the Manaslu range. During this journey, you can immerse yourself in the unique Tsum Valley culture and conquer the challenging Larkya La Pass. The Manaslu Circuit and Tsum Valley Trek is designed for experienced trekkers looking to blend natural wilderness with deep cultural exploration.

Duration
20 Days
Trip Grade
Hard
Country
Nepal
Max Altitude
5,106 meters (16,752 feet) at Larkya La Pass
Group Size
Private / Small Group
Starts
Kathmandu
Ends
Kathmandu
Activities
Trekking / Hiking
Best Time
Spring (March–May) | Autumn (Sept–Nov)

Himalayas on Foot takes you on an epic 20-day Manaslu Circuit and Tsum Valley Trek into one of the most remote treks in Nepal. Your adventure is meticulously planned to offer a seamless blend of breathtaking vistas, cultural richness, and spiritual discovery.

On the 20-day Manaslu and Tsum Valley adventure, you will discover hidden gems of the Manaslu region and find a rare chance to explore the restricted Tsum Valley. The journey unveils an isolated destination in the Himalayas that has remained unchanged for centuries as you explore the sacred caves, prayer walls, and ancient monasteries of the region.

Prepare to journey through the diverse Himalayan terrain, ranging from subtropical forests, cascading waterfalls, and fertile farmlands, before ascending into alpine pastures right under the soaring peaks. Relish the views of icy peaks, including Himlung, Cheo Himal, Kang Garu, and the majestic Mount Manaslu, the eighth-highest peak in the world.

Along your journey, you will find basic teahouse accommodations in the rural communities. However, the warm hospitality and insightful cultural experience make your trek further memorable.

Find an authentic off-the-beaten-path Himalayan adventure on the 20-day Nepal Manaslu and Tsum Valley trek. Himalayas on Foot promises a truly transformative experience that prioritizes your well-being and safety.

Book your Manaslu Circuit and Tsum Valley Trek today!

Why Choose the 20-day Manaslu Circuit and Tsum Valley Trek in Nepal

The Manaslu Circuit and Tsum Valley trek is a blend of unique cultural experiences and high-altitude adventure in one of Nepal’s most remote destinations. Suitable for seasoned trekkers, here are the top reasons to go on this incredible 20-day trek in the Himalayas.

Off-the-Beaten-Path Exploration: Unlike the more frequented routes, like the Annapurna Circuit and Everest Base Camp trek, you will find a truly remote experience offering tranquility in the lap of the mighty Himalayas. On this off-beat trek, you can discover ancient monasteries, interact with the local communities, and witness their traditional way of life.

Spectacular Mountain Views: Enjoy the breathtaking panoramic views of the Manaslu range, including the world’s eighth-highest peak, Mount Manaslu (8,163 meters), throughout the trek. Moreover, as you approach the Larkya La Pass, you can get a close-up view of Ganesh Himal, Himlung Himal, and various other surrounding peaks.

Challenging but Rewarding Adventure: Considering the long duration, off-the-grid destinations, and rugged mountain terrain, this trek is considered a difficult endeavour. Suitable for seasoned trekkers, the Manaslu Circuit and Tsum Valley trek takes you to a maximum elevation of 5,106 meters at Larkya La Pass. Despite the several challenges, you will find unparalleled rewards and experience a sense of accomplishment as you complete this adventurous journey in the Himalayas.

Authentic Cultural Immersion: The Manaslu region is one of Nepal’s most secluded destinations. Recently opened for tourism, the communities here have remained unchanged for centuries. This trek takes you up to the Tsum Valley, a secluded region, neighboring the Nepal-Tibet border. Here, you will find distinct Tibetan-Buddhist culture and influences in the local communities, lifestyle, and ancient monasteries.

Ready to experience these Himalayan wonders? Contact us for more details!

A Typical Day During the Manaslu Circuit and Tsum Valley Trek

The Manaslu Circuit Trek with Tsum Valley is a comprehensive trek that takes you through the heart of the Himalayas. This trek blends physical challenges and unparalleled rewards as you explore the isolated Manaslu region and discover the unique culture, heritage, and lifestyle of the local communities.

Each day of your trek begins with a warm breakfast in your teahouse/lodge. After breakfast, you will follow along the Manaslu Circuit trails with your expert guide and fellow trekkers. The journey navigates through various terrains, ranging from lush forests, rivers, and rugged meadows.

You will stop for lunch at a resthouse en route to your overnight destination at around midday. You can relish the Nepali staple of dal-bhat (rice, lentil soup, and vegetables) to refuel for the remainder of the day’s trek. Next, you will take a relatively shorter trek to your overnight destination.

Upon reaching your teahouse, you can check in and spend some time resting. You can also explore the local villages and visit the ancient monasteries, or soak in the majestic views of the mighty Himalayan peaks from your teahouse.

Dinner is served in a communal dining area. Here, you can socialize with your fellow trekkers as you prepare for the next day’s adventure.

Manaslu Circuit and Tsum Valley Trek Cost for 20 Days: Transportation, Permits, Guides, and Porter Fees

The cost of the Manaslu and Tsum Valley Trek depends on several factors. Your accommodation and luxury preferences, group size, number of days, and additional expenses can affect your trekking budget in the Manaslu region.

Himalayas on Foot offers a comprehensive Manaslu Circuit and Tsum Valley trekking package that includes ground transportation, a professional trekking guide, full-board meals during the trek, teahouse accommodations, and all necessary permits.

Our package does not include porter services, but they can be arranged at an additional cost. A porter typically carries up to 25 kgs and can be shared between two trekkers.

For a detailed Manaslu Circuit and Tsum Valley Trek cost breakdown, contact our travel expert!

20-Day Nepal Manaslu Circuit and Tsum Valley Trek Highlights

  • Scenic drive from Kathmandu to Machha Khola, witnessing rural Nepal
  • Journey along the untouched, sacred Tsum Valley, a hidden Tibetan Buddhist sanctuary
  • Ancient monasteries and chortens, including the revered Mu Gompa
  • Cultural immersion in the Tsumbas and Nubri communities
  • Panoramic views of the Manaslu range, Ganesh Himal, and other peaks
  • Conquer the challenging Larkya La Pass (5,106m)
  • Up-close view of the world's eighth-highest mountain, Mount Manaslu, from Manaslu Base Camp
  • Traverse diverse landscapes, from lush subtropical forests to high alpine meadows.
  • Authentic Sherpa and Gurung hospitality experiences
  • Safe and enriching high-altitude expedition with expert Himalayas on Foot guides

Customized 20-Day Manaslu Circuit and Tsum Valley Trek in Nepal

The Manaslu Circuit and Tsum Valley Trek in Nepal is a comprehensive trekking package that includes transportation, accommodation, full-board meals during the trek, and an expert English-speaking guide. However, to cater to your exact preferences, we provide a customization facility.

By customizing the Manaslu Circuit and Tsum Valley Trek, you can adjust your level of luxury, opt for private jeep transfers, include additional destinations, or adjust the pace of your trek. You can discuss your exact requirements with our dedicated travel experts to craft an itinerary that best suits your preferences and interests.

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