Manaslu Circuit Trek in May

Surendra Lamichhane
Surendra LamichhaneUpdated on November 02, 2025

The Manaslu Circuit Trek in May is perfect for an adventure with beautiful views and pleasant weather. A spring shifts to summer, and May offers clear blue skies and mild temperatures, making it an excellent month to explore this remote area. With daytime temperatures ranging between 15°C to 20°C, trekkers can enjoy comfortable hiking conditions without the chill of winter.

This month, the landscapes are lively rhododendrons and wildflowers in bloom. The trails are not as crowded as during the peak trekking seasons, allowing for a more intimate experience with nature. Moreover, the longer daylight hours allow ample time for exploration and side hikes that help enhance the overall trekking experience.

Wildlife enthusiasts will consider the sighting of various species of Himalayan Tahr and Snow Leopards. One will also appreciate the different views of these towering, majestic peaks. Manaslu and Himalchuli form a particularly good contrast in the clear blue sky.

Key Highlights of the Manaslu Circuit in May

  • Comfortable Weather: The temperature ranges from 15°C to 20°C during the daytime and drops below this mark at night, especially at higher altitudes. Generally stable and dry weather offers perfect trekking opportunities.
  • Nature: Colorful wildflowers, including rhododendrons, become common along the trail as wildlife like Himalayan tahr and snow leopards might come into view.
  • More Day Time: Longer days mean more time to explore and make side trips, if possible, to sensational views of peaks such as Manaslu and Annapurna.
  • Quiet Trails: May receives fewer trekkers, thus affording more tranquil journeys with much ease to connect with nature and the culture of the local communities.
  • Great Trail Conditions: Dry, well-maintained trails create a safe and smooth trip without much rain, at least during the early parts of the month.

Weather Conditions in May

The Manaslu Circuit Trek weather in May is highly suitable. It is one of the favorite months for hikers. During the daytime, the temperature normally ranges between 20°C to 25°C. At night, the temperature may fall from 10°C to 15°C in the higher regions. The rainfall is unlikely as the sky stays clear and blue with lots of sunshine all month. The weather is very pleasant, which makes the trek more enjoyable. It also provides stunning views of the nearby mountains and valleys.

May is the pre-monsoon season and the conditions of the trails are pretty good. The pathways are dry and conserved. It ensures smooth trekking with the full bloom of spring, especially the rhododendrons. It has fully bloomed and spread the vibrant hues to the surroundings. The daylight is much longer, allowing trekkers to do much more without stressing over quick weather changes.

These trails are never as crowded as during the busy summer, and trekking is less stressful. Hikers can see both natural beauty and cultural richness undisturbed, not rushed by large groups in the Manaslu Region. This peaceful setting makes for an ideal environment sought by those looking for excitement and relaxation.

May provides perfect weather and trail conditions for the Manaslu Circuit Trek. With pleasant temperatures, limited rainfall and breathtaking scenery/ It is an excellent time to go on this remarkable Himalayan adventure.

Flora and Fauna in May

The Manaslu Circuit Trek begins in May and spring brings in the vibrant essence of color. As winter’s chill disappears and trails flower in colorful wildflowers. The most stunning things are rhododendrons in bright red, pink, and purple set vividly against fresh greenery. The views pop with this burst of flowers to lift the spirits of any trekker through this enchanted region.

It may also bring more frequent wildlife sightings, adding a sense of wonder to the journey. As animals leave their winter rest, trekkers may spot Himalayan tahr, musk deer and sometimes even rare snow leopards. Birds are especially active, with over 110 species flying about. Their lively calls fill the air, creating a haven for birdwatchers who might see rare species like the vibrant Himalayan monal.

The pleasant May weather makes the trek even more enjoyable. With warm temperatures and extended daylight hours, trekkers can take their time exploring. Gentle mountain breezes carry the sweet fragrance of blooming flowers, refreshing every step. You’ll see nature at its best as you pass through varied landscapes, from green forests to open alpine fields.

Advantages of Trekking Manaslu Circuit in May

There are so many reasons why May is ideal for trekking the Manaslu Circuit for any kind of explorer:

  • Comfortable temperatures characterize the great trekking good weather in May, and daytime temperatures usually fluctuate between 10°C and 15°C. With this pleasant climate, trekkers can enjoy beautiful scenery without extremes of heat or cold, which helps improve the experience.
  • May offers more daylight hours and gives trekkers ample time to roam around. More sun is excellent for side hikes and taking in the views. The clear sky offers non-stop views of spectacular peaks such as Manaslu and Annapurna, which makes the trek all the more desirable during this season.
  • This month, the trail is another attraction adorned with bright wildflowers that lighten the way. This season’s charm makes the trek visually fascinating and truly rewarding.
  • Trekking in the Manaslu Circuit in May enjoys ideal weather conditions, stunning natural scenery, and enough time to explore. These qualities make it an unforgettable adventure and a remarkable part of Nepal’s beautiful landscape.

Challenges of the Trek in May

The Manaslu Circuit Trek in May has several challenges a trekker should know. The major factor to consider is the altitude sickness it reaches, up to 5,160 meters high at Larkya La Pass. This might cause symptoms such as headaches and nausea, but proper acclimatization is necessary for a smooth journey. A trekker should ascend slowly, giving his/her body adequate time to adjust to the air with low atmospheric pressure.

The other challenge is the pre-monsoon rain, which makes the weather unpredictable. As May progresses, sudden rain showers become frequent, leading to slippery trails that may pose risks. Trekkers should be prepared for wet conditions, making the route much more exhausting.

The difficult landscape is another important consideration. Much of the hike consists of steep climbs on rocky trails and narrow pathways, including physical and neuropsychological stress. Walking every day for 15-20 kilometers on unequal terrain can be quite heavy work.

Lastly, the long duration of the trek will also take some days and require preparation for lodging and food. While there is a route with teahouses, facilities may not be as good. Adequate planning will ensure there is enough supply of food and adequate rest to meet up with each day’s demand.

Packing Tips for May Trekking

  • Clothing Recommendations: Lightweight, quickly drying base layers and insulating mid-layers will be needed when coping with the mild temperature of the Manaslu Circuit during May trekking. You can’t completely avoid rain, but a waterproof rain jacket and trousers can help keep you dry. A hat and gloves can be added for cooler evenings, too.
  • Footwear: Wear sturdy, waterproof hiking boots that give good ankle support. Break new boots in thoroughly before the trip to avoid blisters. Light sandals or camp shoes are a comfort at rest stops.
  • Essential Equipment: For daily needs, carry a sturdy daypack of 30 to 35L of snacks, water, first-aid kit and other accessories. Trekking poles give great stability on uneven grounds. A good, properly rated sleeping bag is essential for much lower temperatures than those experienced to guarantee a comfortable night’s sleep.
  • Toiletries and Personal Hygiene: Biodegradable soap, toothbrush and toothpaste, sunscreen at least SPF 50+, lip balm, wet wipes. Consider including feminine hygiene products and a quick-dry towel for refreshing during the hike.

Permits and Regulations

You require three important permits to trek around the Manaslu Circuit in May. These are the Manaslu Restricted Area Permit, popularly known as RAP, the Manaslu Conservation Area Permit, commonly known as MCAP, and the Annapurna Conservation Area Permit, commonly referred to as ACAP. These permits protect the area’s natural beauty and diverse wildlife.

Cost of the Permits

Permit costs depend on the type of permit. The RAP costs approximately $75 a week, and an additional $10 is charged for each additional day. The MCAP and ACAP cost approximately $30 for trekkers from non-SAARC countries. These fees go toward conservation in the trekking areas.

How to Hire a Guide and Porter?

Hiring a licensed guide and having at least two members in your group is mandatory. This rule keeps you safe, follows local laws and improves your trekking experience. Solo trekking is not permitted in this area.

Obtaining Permits

You can only get these permits through registered trekking agencies. Freelance guides cannot issue them. Booking through a reliable trekking company is necessary to complete all required documentation smoothly.

Tea Houses and Accommodation in May

In the Manaslu Circuit Trek, during May, one gets to experience different types of accommodation ranging from basic to the best in some places. This is because this month falls within the pre-monsoon trekking season. Most places along the way have teahouses offering basic facilities such as beds and shared bathrooms and providing food. Although options diminish with altitude gain, most places have decent lodgings, with essential facilities such as Wi-Fi and even hot showers in some areas.

Consider the crowd levels and booking arrangements when planning your trek. May is a popular month for trekking, and teahouses fill up quickly. If possible, make a booking. Those who prefer flexibility can also arrive early in the day to avoid the rush at the teahouses for their comfortable stay.

The atmosphere of teahouses is usually warm, and they have big dining rooms where trekkers share meals and stories. Additionally, the hospitality of the local hosts is great, and one feels a part of the culture while having hearty meals after long trekking.

The accommodation during May facilities on the Manaslu Circuit are plentiful in May, and that’s a very good way to rest and gain energy. If planned properly and booked in advance, you can trek continuously in the Himalayas.

Fitness and Preparation for May Trek

In preparing for the Manaslu Circuit Trek in May, attention has to be paid to being fit and ready for the weather conditions. Running, swimming, or cycling will help build stamina during long walks. Incorporating lunges and squats into your routine will strengthen your legs and core. Try hiking at a high altitude once a week to get your body acclimatized to the conditions of the trek.

May is a pretty unpredictable month, so pack wiser. Days will be warm but will not exclude rain or cold winds. Pack lightweight, breathable clothes and a waterproof jacket to stay comfortable and dry. Don’t forget sturdy hiking boots and extra layers on colder nights.

More than that, mentally prepare yourself; long days on the trails might be hard, so maintain your positivity. Understand what to expect and set realistic goals for your pace. Finally, stay hydrated and well-fed before the trek to keep your energy up. Good preparation will help you enjoy the beautiful views along the Manaslu Circuit.

Sample Itinerary for May

The Manaslu Circuit Trek in May is an unforgettable journey, combining stunning nature with a rich cultural experience. When spring is at its peak, areas burst into colorful wildflowers and fresh greenery; this route enables one to enjoy awesome landscapes and explore the traditions of the local communities- what any trekking lover would like to see during his or her best time.

  • Day 01: Drive from Kathmandu (1,400 meters) to Machha Khola (870 meters). It takes about 7 to 8 hours.
  • Day 02: Trekking from Machha Khola to Jagat (1,290 meters): It takes about 6 to 7 hours.
  • Day 03: Jagat to Deng (1,860 meters): It takes about 7 hours.
  • Day 04: Trek from Deng to Namrung (2,630 meters): It takes about 6 hours.
  • Day 05: Namrung to Lho (3,180 meters) trekking takes about 4 hours.
  • Day 06: Trekking from Lho to Sama Gaun (3,500 meters) takes about 7 hours.
  • Day 07: Acclimatization day at Sama Gaun, morning hike to Manaslu Base Camp (4,400 meters).
  • Day 08: Trek from Sama Gaun to Samdo (3,860 meters): It takes about 5 hours.
  • Day 09: Samdo to Dharamsala (4,460 meters): It takes 4 to 5 hours.
  • Day 10: Trekking from Dharamsala to Bimthang (3,720 meters) crossing Larkya La Pass (5,160 meters): It takes about 7 to 8 hours.
  • Day 11: Bimthang to Dharapani (1,963 meters) trek takes about 9 hours.
  • Day 12: Drive back to Kathmandu (1,400 meters) from Dharapani, which takes about 8 to 10 hours.

If you want an extended exploration version in this remote trekking region, the Himalayas on Foot offers an exciting 20 Days Manaslu Circuit and Tsum Valley Trek itinerary. This immersive journey combines two of the most popular trekking routes in the central Himalayan region of the country in a single itinerary plan.

Cultural Etiquette and Local Insights

Local traditions need to be respected when trekking in the Manaslu region. Whole areas are rich in cultural values, with a traditional setup of customs passed on to generations. While one passes through this beautiful terrain on foot, he shall know the culture of the locales. Small things like a greeting among the locals and a friendly “Namaste” can be positive. It is also advised to be decent, covering your shoulders and knees, especially in the villages or places with religious values out of respect for the traditions there.

Local guides familiarize you with the cultures of the place. The guide will know the path very well, helping as an interface between the trekkers and the locals. Therefore, this places them in a position to talk about the customs of turning mani walls and praying wheels clockwise, for it’s a sign of respect. Some of the local festivals or special customs during your trek can be explained by a guide to increase your understanding of the home you pass through.

Respecting sacred sites is also key during your trek. Always ask before taking photos of people or religious events, as some might want privacy. When visiting monasteries or temples, wear your shoes and stay quiet to respect these sacred places. Following these practices will give you a respectful and enriching experience in the Manaslu region.

Safety Tips and Altitude Awareness

Precautions regarding Altitude Sickness in May: While trekking in May, one should be aware of altitude sickness, which may affect any person irrespective of his/her fitness level. To avoid this, climb slowly and spend extra time at lower altitudes before going higher, especially at places like Larkya Pass (5,200 m). Eating the right food will help keep your body hydrated and energy up. Look out for symptoms such as headaches, nausea, or dizziness. Stop climbing immediately and get medical help if you notice any of these.

Emergency Contacts: Be ready for emergencies while trekking the Manaslu Circuit. Before starting, list emergency contacts, such as local guides, trekking agencies, and nearby hospitals. Keep your phone charged and bring a portable charger with you. While your smartphone may work in some remote areas, the signal might not always be strong. Remember the nearest medical facilities along your route so you can seek help as quickly as possible.

Evacuation Options: In case you suffer severe altitude sickness or injury, it is always important to know your options for evacuation. There are helicopter rescues but they are very costly. It makes sure that your insurance covers such emergencies. A plan for emergency evacuation with a guide beforehand is recommended so everyone knows what to do. Familiarize yourself with the route to lower altitudes and nearby villages where help may be available.

Safety on Specific Trekking: Always trek with others for safety. Be attentive to the weather; it can change suddenly in these mountains. Pack a first-aid kit, water purification tablets, and a whistle. Lastly, follow instructions provided by your guide and stay on marked trails to avoid dangers with landslides or unstable paths.

Budgeting for the Trek in May

The Manaslu Circuit Trek during May can be an experience that runs without hiccups if properly budgeted. Getting permits and budgeting for food costs ensures you’re well-prepared for the journey.

Cost Understanding

Several key expenses are considered when budgeting for the Manaslu Circuit Trek in May. First, you must factor in the permits required to trek in this restricted area. The Manaslu Restricted Permit costs between $75 to $100 per week, depending on the season. You will also need the Manaslu Conservation Area Permit and the Annapurna Conservation Area Permit. Each costs around $30. Tsum Valley exploration costs an extra $40 per week per head.

How much to pay Guides and Porters?

Hiring a guide is not just recommended; it’s mandatory. A guide costs $25 to $30 daily, and a porter costs $15 to $20 daily. These include their food, accommodation, and insurance. Having a guide and a porter makes your trek safer and more enjoyable, as they provide helpful local knowledge and assistance.

Accommodation and Meals

Accommodations will be in local tea houses along the trek. These are relatively comfortable and a nice relaxing place after a long day. You can expect to pay $10-$20 per night for accommodations. Meals are also inexpensive, around $5 to $10 per meal. You should budget $30 to $50 daily for food and accommodations.

Total Estimated Budget

A regular 13 days trek costs from $1,200 to $1,500 per person, which covers all permits, guide and porter fees, accommodation, and meals. Some options have lower costs. Some are as low as $575 but with fewer services. You can do this by researching different agencies that offer treks and planning.

Conclusion: Why Manaslu Circuit Trek In May?

The Manaslu Circuit Trek in May offers stunning views and perfect weather. During spring, the area becomes colorful with wildflowers and fresh greenery, and when the season changes into early summer, it becomes a breathtaking view. It is an ideal time of year to see the towering peaks of the Himalayas, including Manaslu, under clear skies and warm sunlight. The comfortable temperatures make trekking and enjoying the area’s natural beauty and rich traditions easier.

May is a great time to discover the peaceful trails of this trek. The longer daylight hours are a bonus. It’s a time to discover quiet valleys and traditional villages. The mild weather makes the hike much more manageable with the possibility of enjoying the varied flora and fauna that blossom in this beautiful region.

In May, the trekkers can enjoy the most breathtaking landscapes and get in contact with the local culture. The friendly communities along the trail welcome visitors with warm hospitality and unique traditions. The combination of adventure and cultural experiences will make every Manaslu Circuit Trek unforgettable in May.

Call to action

The Manaslu Circuit Trek in May is an exciting adventure you can access from our official website of the Himalayas on Foot, and we try to make it unforgettable and enjoyable for you. We guide you through every step for your safety and enhancement in your trek. We assist in everything, from guiding your itinerary to acclimatization and equipment essentials.

Contact us anytime if you’re ready for this adventure or need more details. We’re always reachable via WhatsApp, Viber, Line, WeChat, or Imo at +977 9851018068. For further information or to book your trek, visit our contact page. We are available anytime to assist you with planning your trip. Let us help you discover the stunning beauty of the Manaslu region.

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